Are you ready to shred?
Click here to listen to this week’s NEW episode of the Men’s Health Podcast!
On this week’s episode of the Men’s Health Podcast, we sit down with metabolic training expert BJ Gaddour, C.S.C.S., the creator of Speed Shred, Men’s Health’s all-new 8-DVD workout series. Gaddour and MH fitness director Adam Campbell break down every single workout in every phase of Speed Shred, and offer exclusive tips on how to dominate the program and get in the best shape of your life.
Plus, Gaddour answers your burning questions and reveals never-before-heard secrets about the making of Speed Shred. Hear what “The Metabolic Masochist” has to say about fasting, supplements, the latest fitness trends, and more—including what kind of deodorant the sweatiest man on the planet uses, and the legendary musician who inspired Gaddour to create Speed Shred.
So if you’re a dedicated “Shredder”—or if you’re still deciding whether or not to give the cutting-edge fitness system a try—this week’s episode of the podcast is required listening. You’ll get exclusive workout strategies from one of the smartest minds in the world of fitness, all for FREE!
And check out the Men’s Health Podcast archive to hear athletes, celebrities, and other experts discuss the latest issues and trends in fitness, sex, health, nutrition, weight loss, style, and more. (Click here to subscribe to the podcast on iTunes.)
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